Why Do You Need A Massage

Residing in a country like Nigeria, where stress comes as a souvenir, your muscles are overly stressed from sitting for long in long traffic [Lagos traffic especially],or sitting in bad positions at work, or even the normal struggle Nigerians go through virtually all day. Your blood pressure is up, stressed at the highest point, head is banging, and you’re there, wondering why painkillers are not killing all these. Your body has secretly been asking for a massage but you have not been paying attention enough.

Let me tell you why you need a massage.
The average Nigerian believes massage should be a luxury, which is totally wrong; Massage is a necessity! Among a whole lot of things, massage does the following:

• Relieves stress
• Reduce anxiety
• Cures insomnia
• Ease symptoms of depression
• Promote relaxation
• Relieve tension headache
• Decrease migraine frequency
• Help chronic neck pain