Swedish massage therapy relaxes the entire body by rubbing the muscles with long gliding strokes, which increases the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep Tissue and Trigger Point
Deep tissue massage therapy applies deeper pressure, which is beneficial in releasing chronic muscle tension by focusing on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
A trigger point massage focuses on tight area within muscle tissue that causes pain in other parts of the body and alleviates the source of the pain through cycles of isolated pressure and release.
Pre and Post Natal Massage
This Massage therapy during and after pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness by relieving many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Reflexology Foot Massage
Reflexology massage is a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.
Geriatric massage therapy is a massage for the elderly using gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin, this helps enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.
This is a genital treatment which is done at least 3 days after a Brazilian wax and it includes waxing, deep cleansing exfoliation, extracting ingrowns hairs and a variety of masks and serum to improve discoloration and prevent bumps, keeping the vagina clean and feeling fresh.
Body Exfoliation/Scrub and Steam
Exfoliation is a technique used to remove dead skin cells. When left unattended, these cells will build up on your face and body, leading to dry, grey skin as well as blemishes like acne. Exfoliation reinvigorates your skin, making your body and face appear smoother and healthier while getting rid of unsightly flaws. While a steam bath is done for the purpose of relaxation and cleansing.